16 years of experience

About Anthony Matt

I am an experienced personal trainer and nutrition coach that specializes in behavior change and nutritional/healthy lifestyle habit building that results in weight loss and body composition change. I also specialize in athletic performance specifically keeping athletes structurally strong enough to perform their sport.





I grew up an average kid that struggled with being overweight in my early years. I was saved by sports and found a love of exercise. Through my training for football and swim I became a healthy, athletic teenager. Then college came and sports ended. I told myself I was becoming a powerlifter (but really I was becoming overweight). I blew up to 250 pounds and didn't know how I got there. What is even crazier I was studying exercise science at IUPUI at the time this happened. One day I "woke up"; this is when my true health journey began. By slowly changing my habits, regularly setting goals and achieving them, and hard work I got back to the healthy lifestyle I had once known. This experience greatly helps me with my clients. I understand how gaining weight happens; even more importantly I understand how hard it is to turn things around and start down that healthy path.




In 2002 I started my fitness career at Bally Total Fitness in Indianapolis while pursuing a degree in Exercise Science at IUPUI. I then decided to move back to Northwest Indiana to bring my fitness knowledge to the area that I grew up in. I currently hold certifications from the American Council on Exercise, PTA Global, and Precision Nutrition.

Certifications
ACE CPT
PTA Global
Precision Nutrition




How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.